Change Your Personality!

New research from the British Psychological Society has shown that with coaching and effort we can choose to change our personality. Quite a positive message for people who are hoping for change with therapy.  It also shows the possible outcomes available when people are energised to change.

‘The secret of change is to focus all of your energy, not on fighting the old, but on building the new’    Socrates

A path of pebbles on a white background